Manikya (Ruby)
Know the Astrological and Ayurvedic benefits of Manikya (Ruby). Manikya is an extremely strong stone and is considered the stone of the kings.
Dr. Sahil Gupta (B.A.M.S., M.H.A.)
Mukta (Pearl)
Let us know the Astrological and Ayurvedic benefits of Mukta (Pearl). Mukta (Pearl) is mostly used to bring Mansik Shanti (mental peace).
Coral Stone (Parvala – Vidruma)
Let us know the Astrological and Ayurvedic benefits of Coral Stone (Parvala). Coral is a marine life called an Anthozoan polyp.
Bhastrika Pranayama
In Sanskrit Bhastrika means bellows. A characteristic feature of Bhastrika is the rapid succession of forcible expulsion.
Apana Vayu Mudra
It benefits the heart. It works like an injection in the reduction of a heart attack.
Pashinee Mudra
Pashinee Mudra brings balance and tranquility to the nervous system and induces Pratyahara, a sense of withdrawal.
Tadagi Mudra
Tadagi Mudra relieves any tension stored in the diaphragm and pelvic floor tones the abdominal organs and stimulates blood circulation to these areas.
Manipura Chakra
The Sanskrit word Mani means “gem’ or ‘jewel’. the word Pura means city. Therefore, the word Manipura literally means the city of gems.
Nauli Kriya
Nauli Karma or Nauli Kriya or Laukik Kriya is one of the Shat Karma, which is a kind of abdominal massage.
Kapalabhati
Kapalbhati is one of the major Karma which involves forceful exhalation and inhalation with subsequent natural reflex.
Dhauti Karma
Dhauti Karma is used to train the mind and body for voluntary control over the anti-peristaltic or peristaltic movement of the digestive system.
