World's 1st Trusted Ayurvedic Allergy Institute

Crohn’s Disease

Know about the best dietary guidance for Crohn’s disease patients. Crohn’s disease is a chronic, or long-term, condition that causes inflammation in the digestive tract.

Pawan Mukta Asana

It is a wind relieving or wind removing pose. Pawan Mukta Asana is a supine pose. The Sanskrit word Pavan means ‘wind’ and the word Mukta means “release’ or “free’. 

Paschimottanasana

The Paschimottanasana word is derived from Paschima meaning posterior or back or west and the word Uttana means to stretch that’s why this Asana is known as ‘The back stretching pose’. 

Matsyasana

In Sanskrit the word Matsya means fish. Therefore, this Asana can be translated as the fish pose. At first this may seem a strange name for an Asan that seems to bear no resemblance whatsoever to any kind of fish.

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