Manage Vitamin Deficiency Disorders in Children

Signs and Symptoms of Five Important Vitamin Deficiencies in Children

1. Vitamin A

Deficiency of Vitamin Ais mainly manifested as xerophthalmia or “dry eye”. This condition comprises of night blindness and corneal/conjunctival xeroses, Bitot’s spots, and keratomalacia. Vitamin A deficiency can also result in an increased risk of gastrointestinal irritations, throat and chest infections.  Also, delayed growth and bone development are also manifested in children due to Vitamin A deficiency. 

2. Vitamin B12

Vitamin B12 deficiency is manifested as symptoms like developmental delays, irritability, anorexia, neurological problems, and weakness in children. A well-timed detection of Vitamin B12 deficiency can prevent major tissue damages and can improve a child’s physical development.

3. Vitamin C

Deficiency of Vitamin C may lead to a condition called scurvy which is manifested as – easy bruising, slow wound healing, swollen and bleeding gums, and dry hair. 

4. Vitamin D

Vitamin D is essential for the formation of healthy bones and muscles in children. Symptoms of Vitamin D deficiency may remain hidden. Deficiency of Vitamin D can cause muscle cramps, general muscle weakness, dental problems, and bone fractures in children. 

5. Vitamin E

Deficiency of Vitamin E is uncommon. It can lead to various neurological problems as a result of poor nerve conditions. Vitamin E deficiency can give rise to low birth weight babies. Common deficiency symptoms include tremors, numbness, vision problems, difficulty in walking, and muscle weakness.