Allergic Rhinitis in Children – Ayurvedic Treatment and Management Guidelines

Allergic Rhinitis in children is a very tiring condition that can create a lot of disturbance in their lives. But Ayurveda offers holistic treatment for allergic rhinitis in children. Make your children’s lives free from allergic rhinitis.

Allergic Rhinitis is an allergic condition where children experience continuous sneezing, runny nose, itchy and watery eyes when they are exposed to any allergen. Usually, we are not allergic to dust or smoke or pollen or any other allergen per se but when our immune system starts considering them as a trigger and starts producing inflammatory mediators to fight against them, it becomes a problem.

The exact cause of the trigger is unknown but the mechanism behind this is the imbalanced or weakened immune system which wrongly considers normal things as allergens and produces inflammatory mediators which creates a pool of inflammation in the body. It is difficult for the child as Allergic Rhinitis in Children can interfere with their daily activities and they can feel isolated from other children.

Natural Remedies to Treat Allergic Rhinitis in Children 

These natural remedies you can use to treat allergic rhinitis in children naturally.

1. Turmeric Milk: Turmeric milk has been proven to reduce allergic rhinitis symptoms. Give a glass of turmeric milk to your child at night, to mask the taste you can add honey. This will give relief from nasal congestion and throat inflammation. 

2. Gargling:- Gargling with lukewarm water can clear up the mucus formed in the chest and nasal passages and deal with the symptoms of allergic rhinitis. 

3. Cover Up:- Protect your child from allergens. If they are allergic to dust, keep them away from dust or if they are allergic to cold, protect them with winter wear to prevent allergic rhinitis. 

4. Steaming:- It can be the best home remedy and is one of the strategies of treatment for allergic rhinitis in children if your child cooperates. Boil the water and add a few drops of eucalyptus oil, turmeric, or tulsi, and allow your child to inhale the steam. It clears up the blocked nasal passages, expels out the mucus, and prevents allergic rhinitis. 

Dietary Guidance

Along with the above-mentioned natural remedies, giving your child a diet rich in nutrients and kapha pacifying is necessary. 

• Avoid sugary sweets.
• Avoid packaged foods that can worsen your child’s immunity.
• Avoid heavy meals and processed foods.
• Give them warm, easily digestible, and light meals.
• Include herbs and spices like pepper, bell peppers, turmeric, and cinnamon which can increase pitta dosha. 
• Avoid processed meats that can reduce the agni, and digestive fire in your children. 

This dietary guidance plays a key role and is a part of the treatment for allergic rhinitis in children.

Lifestyle Modifications

As a parent, you are their first guard who needs to protect them from all the allergens and take care of their health. 

• Make them stay indoors when there is heavy dust or high pollen count outside. 
• Teach them to wear winter wear or fully-covered clothes when stepping outside in winter. 
• Never let them down and allow them to play and enjoy outdoor activities with precautions. 
• Teach them how junk, processed, and packaged foods can damage their health and cause allergies. 
• Be their support and help them to recover from allergic rhinitis.

Wrapping Up! 

We have summarised pretty well how you can easily manage Allergic Rhinitis in Children and how you as a parent can be their support system. Firstly, no need to panic as Ayurveda provides the best treatment for Allergic rhinitis in children but it would be difficult to make children understand their condition and manage them. So, parents can be their backbone in the journey of treating allergic rhinitis with Ayurveda.

For more guidance or consultation, you can book your appointment online with our Ayurveda experts. At IAFA thousands of parents have successfully treated their children from allergic rhinitis and other allergies. Get safe and effective treatment for allergic rhinitis in children and bless them with another allergy-free life.