Introduction
Photodermatosis (plural photodermatoses) is a skin condition caused by exposure to Ultraviolet (UV) light and can cause different types of symptoms like itching, swelling, redness, and blisters. In this blog, we will cover what is the most common photodermatosis, how long it lasts, the best Photodermatosis Ayurvedic Treatment, and some tips.
What is the Most Common Photodermatosis?
There are various types of photodermatosis, but Polymorphic Light Eruption (PLE) is the most common and widespread. PLE mostly emerges in spring or early summer when skin is exposed to sunlight. PLE appears as red, itchy bumps in the skin after exposure to UV light. PLE commonly affects fair skin and blue eyes, people.
How Long Does Photodermatosis Last?
The duration of photodermatosis varies from person to person. In some people, it may last a few hours with proper treatment and sun protection. In other people, it may last several days and even some weeks. Severity also varies from person to person. If severity increases please consult an Ayurvedic doctor as soon as possible.
Best Ayurvedic Treatment for Photodermatosis
Ayurveda focuses on balancing the body’s energies (doshas) to promote overall well-being with the use of herbs, ayurvedic medicines, diet, and lifestyle modifications. Herbs help to reduce inflammation, itching and promote healing. Ayurvedic medicine prepared from natural herbs has been used for many years to treat various skin conditions without any side effects, these ayurvedic medicines can also be used in children too as they are absolutely safe.
Herbs for Photodermatosis:-
Aloe Vera:
Aloe vera is one of the succulent plants that has been used for centuries to treat skin conditions. Aloe vera is a potent that has cooling and soothing properties. Applying pure aloe vera gel directly on the affected area helps to reduce itching, redness, and inflammation caused by photodermatosis. It provides a soothing effect to the skin by cooling the redness and inflammation.
Turmeric:
Turmeric is the miraculous golden-hued herb that’s known for its benefits from ages. It contains curcumin (a potent component of turmeric), and has antioxidants and anti-inflammatory properties. Make it paste and apply on the skin for instant relief from the inflammation and also proven to heal the rashes or you can consume it internally in the form of golden milk or curcumin capsules, which helps to reduce inflammation internally and protect the skin from UV damage.
Neem:
Neem has antimicrobial and anti-inflammatory properties and it is one of the best herbs used in the Photodermatosis Ayurvedic Treatment. Applying neem oil or neem-based creams helps to reduce symptoms caused by photodermatosis. Neem is known for its goodness for skin health. Neem has also been used in many skin wellness creams, ointments, and capsules.
Triphala:
Triphala is a combination of three fruits. Which are Amalaki, Bibhitaki and Haritaki. It is extensively used in Ayurveda to promote overall health by reducing inflammation and boosting immunity. So, regular intake of triphala either in the form of capsules or swaras can help to detoxify the body and promote skin health.
Ayurvedic Medicines for Photodermatosis by IAFA Ayurveda®:-
IAFA Ayurveda® offers the best Ayurvedic and Herbal medicines for the treatment of many photodermatosis conditions, especially sun allergy. Dr. Sahil Gupta is the CEO and Founder of IAFA Ayurveda®. He is a renowned Ayurvedic professional who has treated more than 50000+ patients all around the world.
Medicines for External Use:-
- IAFA Skin Fresh Bar: This bathing bar is made of skin wellness herbs that are gentle on your skin and can give you amazing results. Replace your normal bathing bar with IAFA Skin Fresh Bar and use it daily for the best results. It has potent herbs like Sveta kutaj, Lodhra, Nimba, aloe, and Chakramarda that are proven to be effective in treating various skin diseases.
- IAFA AF-7 Cream: It is the best cream for the treatment of sun rays or uv rays-related skin conditions. It is made of herbs that are antioxidants, anti-inflammatory, and anti-allergic in nature. It can heal rashes, soothes irritation, and also improves skin texture.
Medicines for Internal Use:
- IAFA Skin Detox tablet: Consuming skin detox tablets daily helps in purifying the skin from inside by letting all the accumulated toxins from the blood and also boosting the immune system. It aids in treating the skin conditions from inside and heals the rashes caused due to photodermatosis.
- Pitpapra Capsules: People with this skin condition can have the chance of exaggerated pitta dosha, so pitpapra capsules help in reducing the pitta dosha in the body and cool down the entire body composition. Pitpapra capsules are one of the most commonly used medicines in Photodermatosis Ayurvedic Treatment. If the pitta dosha is dominated, it can also cause other related skin allergies, so Pitpapra can help you to cool down the dominated pitta dosha.
- IAFA AF-7 Tea: It’s again the best herbal tea that you can easily replace with your normal tea and can enjoy the richness of antioxidants, flavonoids, and anti-inflammatory elements. Regular consumption of IAFA AF-7 Tea helps in boosting immunity, reduces inflammation, and treats various skin allergy-related symptoms.
These are some of the skin wellness herbal medicines that play a key role in the treatment of photodermatosis and other sun allergy-related conditions. We commend you to take the consultation with Dr. Sahil Gupta before using the medicine.
Pitta Pacifying Diet:-
Photodermatosis is always linked to pitta dosha according to Ayurveda. For the Photodermatosis Ayurvedic Treatment and to balance pitta, add cooling foods to your diet like cucumber, coconut, leafy vegetables, and melons, we recommend a pitta pacifying diet. Avoid spicy foods, oils, and fermented food which can exaggerate photodermatosis.
Lifestyle Changes:-
In addition to ayurvedic treatment, lifestyle also plays an important role to enhance skin health.
- Sun Protection: Protect your skin from excessive exposure to the sun. Take a shade when sunlight is at its peak. Wear sunglasses, hats, and sunscreen. This is the best way to prevent photodermatosis
- Stress Management: Being stressed worsens skin health conditions. To overcome stress do yoga, meditation, and certain exercises, which can improve the overall health of the skin. Which helps to manage photodermatosis.
Here are Some Additional Tips for Managing Photodermatosis:-
- Wear protective clothing.
- Manage stress levels.
- Get enough sleep.
- Wear sunscreens that are 30 SPF or above.
- Stay hydrated by drinking plenty of water.
- Avoid direct exposure to sunlight when rays are strong.
The Bottom Line
Photodermatosis Ayurvedic Treatment involves the use of the above-mentioned medicines and following a diet that can cool down your body. Photodermatosis can be safely and successfully treated with Ayurvedic medicine along with diet (pitta pacifying diet) and lifestyle modifications recommended by IAFA Ayurveda®. It’s crucial to remember that Ayurvedic treatments should be changed to your unique needs and medical history.
For a personalized treatment plan to treat photodermatosis, it is advised that please consult with Dr. Sahil Gupta. He is an experienced Ayurvedic physician with over 15+ years of experience and has successfully treated more than 50000+ patients all over the world. He has treated many sun allergy patients within a limited time period by using personalized herbal medicines of IAFA Ayurveda®, you can be the next to enjoy a life without the worry of any allergies and skin-related issues, schedule an appointment now with Dr. Gupta and enjoy a healthy life.