Eye allergies commonly called conjunctivitis or other allergies that may affect eyes are common nowadays and don’t worry swollen eyes due to allergies can easily be treated with natural and effective home remedies. If you’ve got swollen eyes or irritated eyes due to allergies then follow these Home remedies for swollen eyes which have been approved by doctors at IAFA Ayurveda and get rid of it naturally.
How to Reduce Eye Swelling from Allergies?
Many suffering from swollen eyes from allergies choose to follow natural remedies for eye allergies rather than going for treatment unless it gets worse or is associated with other symptoms. As per this study, some of the home remedies that are quite effective and the same have been approved by our doctors to are as follows:
- Cold compress: It is the most commonly used and effective home remedy. Easy way is to get ice cubes and place them over the swollen eyes and you can also gently massage your eyes for quick relief. It reduces the irritation, and swelling and relaxes your eyes.
- Massaging the swollen eyes with damp cloth: Take a cotton cloth and get it wet under the water, keep it in the fridge. After a few minutes, take the damp cloth out and keep it over the affected eyes. It will reduce swelling, irritation, redness, provide great relaxation to the affected eyes, and the perfect swollen eyes treatment. If ice cubes aren’t available then cold damp cloth can be used instead.
- Avoid rubbing itchy eyes: If you are affected with allergies, then irritation and itching of eyes can be very common. But rubbing the affected eyes can worsen the condition, increasing redness and swelling. So try to avoid rubbing, if itching persists then use a soft cotton cloth to gently swipe the eyes.
- Placing cucumbers over swollen eyes: Cucumbers are known for their cooling properties and are the most commonly used Home remedies for swollen eyes. Chill two slices of cucumber and place them over the affected eyes, it constricts the blood vessels and reduces the puffiness. It also provides hydration to the swollen eyes, giving relaxation.
- Using non-medicated coolant gels to relax the swollen eyes: Cooling eye masks and gel eye patches are easily available. Chill them in the refrigerator for some time and place them over the swollen eyes, it reduces the inflammation, itching, and irritation and provides relaxation to the tired eyes. Some of them can even be reusable.
- Placing rubbed Palms over the affected eyes: It provides comfort to the swollen eyes as the warmth from your palms can increase blood circulation and reduce inflammation. It may not be very effective but surely can provide comfort and help in swollen eyes treatment.
- Placing chilled spoons: Readily available home remedy and is quite effective. Place cleaned spoons in the freezer for a few minutes, then hold them onto your eyes for some time, it constricts the blood vessels reducing the inflammation and puffiness and the curve of the spoon can also help in the lymphatic drainage due to the pressure.
- Cleansing eyelids gently: It is a great way to remove allergens, dust, and makeup from the eyes which may be causing irritation and swelling. Take warm water and use fragrance-free gentle soap, rinse the eyes with it, and wash off. If your swelling is due to an allergen then it can be very useful for swollen eyes treatment.
- Avoiding contact with allergens: Swollen eyes caused due to allergies can worsen if again contact with allergens. So try to identify the allergen and stay away from it, allergens can be dust, pet dander, pollen, and mold.
- Getting enough sleep: A quality sleep of around 7-9 hrs is essential to reduce tiredness and swelling in the eyes. Sleep deprivation can increase inflammation, dilate the blood vessels around your eyes, excess fluid to build up leading to puffy eyes. Get good sleep and naturally get rid of eye allergies and swollen eyes.
Wrapping Up!
Swollen or puffy eyes due to allergies are common and can easily be managed with home remedies for swollen eyes, but if the swelling persists or is associated with pain and other related symptoms then you need to consult your physician. These home remedies are proven and recommended by our expert doctors, these have been used by many of our patients and have been found to be beneficial. If you are suffering from eye allergies, then consult our Ayurveda expert Dr Sahil Gupta, and get rid of eye allergies, and swollen eyes naturally and live a life free of allergies.