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Enlarged Adenoids in Kids are very common and may be the cause of a lot of discomforts that range from difficulty breathing to frequent infections. Quite often, parents seek natural remedies to avoid surgical intervention. This article discussed some of the evidence-based, natural solutions to help manage the condition effectively.
What are Adenoids?
It is a small piece of tissue that is located behind the nasal cavity. It plays an important role in the body’s immune system because it assists in catching those harmful germs that may enter into it. However, adenoids may swell and get enlarged to cause a series of issues, especially among kids.
Reason for Enlarged Adenoids in Kids
Adenoid enlargement is common in children due to their developing immune system. It could result from more and more contact with allergens, infections, or even genetic problems. Most times, with the maturation of the immune system, the adenoids shrink into your teenage years. It explains why enlarged adenoids are less common in adults. Mostly in children, Natural Remedies for Enlarged Adenoids in Kids can help to get relief.
Differences Between Enlarged Adenoids in Kids and Adults
- The activity of adenoids is higher in children to combat germs and infections, hence, more chances of enlargement. Kids’ immunity is still building resistance to many bacteria and viruses thereby inflammation can be more.
- Adults have a more developed immune system, hence they are less required to have active adenoids and hence fewer chances of getting enlarged. But that doesn’t mean that adults are not prone to it, they can also get it.
- Kids can have more visible symptoms than adults as the latter can have other related chronic infections which need immediate medical attention.
Also Read: How to Treat Enlarged Adenoids in Adults?
Symptoms of Enlarged Adenoids in Kids
A few common signs and symptoms include
- Normal breathing through the nose may feel challenging.
- Snoring or resisting a nice sleep.
- Recurring ear infections.
- Difficulty swallowing
- Sleep apnea.
If left untreated, enlarged adenoids can lead to more serious complications and other related health issues. Hence, finding a remedy is very important.
Natural Remedies for Enlarged Adenoids in Kids
Some serious cases of enlarged adenoids need medical intervention like the use of medications and surgery sometimes but natural remedies are more potent and effective that they can resolve the issue in the beginning stages. So, parents seek natural remedies that suit their children which give effective results.
1. Saline or Salt Water Nasal Rinse
Saline or salt water rinse is a very simple but efficient remedy that helps reduce nasal congestion and swelling in the adenoids. It helps clear the nasal passages of the mucus and reduces inflammation in them.
How to Use?
Add half a teaspoon of salt to a glass of warm water. Use it with a dropper or in a nasal spray bottle to rinse your child’s nasal passages.
2. Honey with Lemon
Honey exhibits antimicrobial and anti-inflammatory action, while lemon possesses Vitamin C, which boosts immunity. Taken together, they could potentially reduce inflammation and may comfort the throat, especially for children suffering from infections of enlarged adenoids.
How to Use?
Mix one teaspoon of honey with a few drops of lemon juice in warm water. Give it to the child twice a day.
3. Turmeric Milk
Turmeric contains an effective anti-inflammatory and antibacterial compound called curcumin. Added to warm milk, this becomes a powerful remedy for reducing inflammation and infection in enlarged adenoids. Curcumin also helps in boosting immunity thereby preventing future infections.
How to Use?
Add half a teaspoon of turmeric powder to a glass of warm milk. Give it to your child at night before sleep for better functioning.
4. Steam Inhalation with Eucalyptus Oil
Eucalyptus oil provides decongestant and anti-inflammatory properties, therefore acting as the perfect remedy that can be used for reducing nasal and adenoid swelling. Adding the oil to the steam can absolutely help in clearing the nasal passage, reduce the pressure on the enlarged adenoids, and increase the airflow.
How to Use?
Add a few drops of eucalyptus oil to a bowl of hot water. Have your child inhale the steam by covering their head with a towel.
Prevention Tips for Enlarged Adenoids in Kids
While the above home remedies may bring relief and soothe the child, preventing the recurrence of the adenoid enlargement is a must.
1. Keep Hygiene: Let your child wash their hands often to prevent infection.
2. Strengthen the immunity system: Add to your diet nutritionally balanced Vitamin C and antioxidant-rich foods to help fortify the immune system of your child.
3. Avoid allergens: Stay away from common allergens such as dust, smoke, or pet dander to minimise its tendency to cause inflammation.
4. Enough rest: Helping the kid to get good quality sleep can help in fighting the infection, reducing inflammation, and providing relief to the enlarged adenoids.
5. Hydration: Hydration helps in flushing out the allergen from the body thereby reducing inflammation and swelling, helps the child in getting proper hydration from fresh fruit juices, warm water, and water infused with herbs.
Wrapping Up!
The Natural Remedies for Enlarged Adenoids in Kids are very effective in reducing the severity of the symptoms and, hence, at preventing further complications. These range from saline rinses to turmeric milk, and none of them is harmful to the kids besides, all are easy to administer and evidence-based. With these natural remedies mentioned, you will be able to help your child breathe comfortably and avoid the complications of enlarged adenoids. If your kid is still suffering from the issue or have any doubts regarding natural solutions or you want to provide the best treatment for your child, then without any second thought book your online consultation with our Ayurveda experts and give your child the right to breathe freely.
