How to Treat Kale Allergy with Ayurvedic Remedies?

Kale, the queen of greens, is highly packed with vital minerals, nutrients, and vitamins and is also rich in fibre and low in fat. Everyone loves to munch on this superfood and reap all its amazing benefits. But surprisingly it is not good for everyone. Some develop allergic reactions when they consume this superfood.

So through this blog, let’s know about how we can treat Kale Allergy with Ayurvedic remedies. Scroll down your fingers and stay on the page to also know whether you can include Kale in your meal or you should completely skip it. The nutrient-to-calorie ratio makes it a go-to choice for everyone. Who doesn’t love to get more nutrients out of fewer calories, isn’t it? Ayurveda mentions that Kale is a superfood and highly beneficial to the person with elevated Pitta and Kapha doshas. Kale has around 3.6 gm of fibre which is essential for regular and free bowel movements. A few reasons why Kale is the queen of greens but unfortunately it’s not for everyone. Let’s know why?

What is Kale Allergy?

Kale Allergy is a kind of Food Allergy. If someone eats Kale very often, then they may develop allergic reactions to Kale. This may be due to the autoimmune reactions of our bodies to Kale treating it as a foreign invader and releasing antibodies against it. These antibodies cause inflammatory reactions in the skin and result in allergies and sometimes serious Anaphylaxis can also be seen. So one must be careful and recognise the allergic reactions in the beginning and should rush to the doctor. Oh, yes! Why any other doctor when you have Dr. Sahil Gupta, an Ayurvedic Allergy Specialist who has around 14+ years of experience in treating allergies naturally? Book an online consultation now and get rid of your Kale Allergy with Ayurvedic herbs.

Causes of Kale Allergy 

Not only Kale Allergy but also any kind of food allergy is due to the following major causes:-

• Intake of more amount of Kale regularly
• Weak immune system
• Autoimmune reactions
• Previous history of food allergies
• High inflammation in the body
• Hypersensitivity reactions
• Weak digestive system
• Improper digestion of Kale
• Incapable of digesting FODMAP
• Cruciferous vegetable allergy as Kale belongs to the family of Cruciferous.

Next time when you get any allergic reactions after eating Kale, check on the list of mentioned causes to figure out why you got Kale Allergy. Hey, stick to the end, a bonus tip is waiting for you. Don’t jump straight, get on to the next to know symptoms you get from Kale Allergy.

Symptoms of Kale Allergy 

Symptoms can be related to the skin, respiratory tract and gastrointestinal tract. Any kind of food allergy including Kale allergy will have the following common symptoms:-

• Swollen lips
• Mouth ulcers
• Swollen tongue
• Diarrhoea
• Vomiting
• Constipation
• Abdominal distress
• Stomach pain
• Abdominal discomfort
• Skin itching
• Rashes and hives
• Small red bumps on the skin
• Flu
• Nasal blockage
• Headache
• Anaphylaxis

Ayurvedic Treatment of Kale Allergy

Ayurvedic treatment of Kale Allergy involves not only suppressing the symptoms but also eliminating the root cause of the disease. Let’s discuss them one by one in detail. If you want to get rid of Kale Allergy, book an online consultation with Dr. Sahil Gupta now and enjoy an allergy-free life. Without any further due let’s start the treatment plan!

1. Classic Herbs to Get Rid of Kale Allergy

Ayurveda provides you with plenty of miraculous herbs that do wonders for your allergies. Some of them are:-

• Haridra (Curcuma longa)
• Khadira (Acacia catechu)
• Aragvadha (Cassia fistula)
• Rakta Chandan (Pterocarpus santalinus)
• Shirisha (Albizia lebbeck)
• Yashtimadhu (Glycyrrhiza glabra)
• Nimba (Azadirachta indica)
• Manjistha (Rubia cordifolia)
• Punarnava (Boerhaavia diffusa)

If you are thinking of buying these authentic herbs online, check out here.

2. Purification Therapy

Ayurvedic Treatment of Kale Allergy involves the elimination of Ama Visha (toxins) from the body which are piled due to the improper digestion of Kale and also reduction in the digestion of other foods due to Kale Allergy. The following purification therapies help in making your body clean and more immune:-

• Vamana (Emesis)
• Virechana (Purification)
• Rakta Moksha (Bloodletting)
• Vasti (Enema)
• Nasya (Nasal administration of medications)

Purification therapy is very important to eliminate the root cause of the disease and thereby helps in the prevention of the recurrence of the disease. 

3. External Procedures

External procedures help in the treatment of skin allergies caused due to food allergies. These also help in the regulation of blood circulation and aid in boosting the immune system. Although these are not practised regularly by the patient but must be performed whenever it is necessary. Ayurvedic Treatment of Kale Allergy involves the following external procedures:-

• Abhyanga (Oil Massage)
• Lepana (Application of medicinal paste)
• Dhara (Pouring medicated water)
• Kshalana (Washing with medicated liquids)
• Swedhana (Sweating Therapy) 

4. IAFA®’s Classic Herbal Medicines 

The following herbal medicines are prepared by using ancient miraculous herbs under the guidance of experienced Ayurvedic professionals and also by referring to Ayurvedic manuscripts. Get these products now from our store and book an online consultation with Dr Sahil Gupta now to get treated for Kale Allergy naturally.

• Aahar Amrutham Ras
• Changeri Capsules
• Triphala Capsules
• Haridrakhand Churna
• Aahar Amrutham Gulika
• Anthra Mithram Gulika

Okay, bonus tip time. Kudos to you for reading till here, have a look at three bonus tips and enjoy Kale if it is your favourite vegetable.  This is the successful Ayurvedic Treatment of Kale Allergy.

Bonus Tips

One should avoid Kale only under the following three conditions. If you do not have any of these three conditions then you can have your favourite Kale forever, oops! Don’t overeat, watch out!

1. Avoid Kale if you are on medications like Warfarin, and other blood thinners. Because Kale has Vitamin K that interacts with the absorption of this drug.
2. Avoid Kale if you are allergic to it or any other Cruciferous vegetables like cabbage, spinach and more.
3. If your taste buds can’t tolerate bitterness, then you better avoid Kale.

Got it when to avoid Kale? If you don’t fit in any of the above, make sure you include this superfood in your diet. If you are suffering from a Kale Allergy book an online consultation now for the Kale Allergy Treatment. 

Final Verdict 

Kale has some amusing health benefits and is fully packed with vitamins K, A, and B-6 and more fibre, low fat, and some essential minerals like magnesium, potassium, iron and copper. But Kale is not for everyone, some show intolerance to it and develop kale allergy.

The exact cause of kale allergy is still unknown but there are some major causes like the autoimmune reactions produced when you eat Kale. Symptoms can be related to the skin, gastrointestinal tract and respiratory tract. Treating only the symptoms might not help in the long run so, one must concentrate on the elimination of the root cause of the disease. Ayurveda does the same with herbal medicines, purification therapies and external Ayurvedic procedures that help in resolving the disease condition from the inside and prevent the recurrence of the disease. Consult now with Dr. Sahil Gupta to treat kale allergy naturally.