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World Plant Milk Day is celebrated worldwide on the 22nd of August. This day commemorates the significance of plant-based milk and why we have to make a switch from dairy. Plant-based milk is obtained from the plant sources like grains, nuts, barley, maize, oats, coconut, rice and so on. There are plenty of varieties of plant milk like almond milk, soy milk, coconut milk, oat milk, rice milk and so on. This day was founded by Robbie Lockie, co-founder of plant-based news. This day is a carnival for all the gems who are shifted to vegan milk and have quit dairy.
Why is World Plant Milk Day Celebrated?
Robbie Lockie, co-founder of plant-based news along with Klaus Mitchell another co-founder of plant-based news. They have turned themselves into vegans and wanted to spread awareness about veganism and its benefits. The spreading of myths about emerging veganism had made them step in and take responsibility to provide authentic information about veganism. That’s all how plant-based news started. In 2018 plant-based news partnered with pro veg and commemorated World Plant Milk Day.
What’s the Significance of Plant-Based Milk?
Plant-based milk is thriving and booming in the market with its new flavours and huge varieties. For every taste, there is one flavour. It’s also predicted that in the upcoming decades, vegan milk can replace the dairy milk industry. Plant milk has become popular because:-
- Lactose-free
- Dairy-free
- Vegan
- Tastier
- Healthier
- Eco friendly
- Less carbon footprint
- Less land and water usage
- Animal cruelty-free
- Suitable for everyone who can’t take dairy milk due to some allergies or intolerances.
If you want to know in detail about plant milk, read it here.
So, what can one need more than this? Plant-based milk lingers in our taste buds and saves the environment and animals. August 22 is the day to celebrate World Plant Milk Day 2022 with pride and happiness.
Why Do We Have to Switch to Plant-Based Milk?
Cows’ milk is the primary cause of allergies in newborn babies and many suffer from allergies due to dairy products.
Why Vegan Milk is Best Over Dairy Milk?
- No allergies can be seen like cows’ milk allergy.
- Dairy milk can cause milk intolerance.
- Breeding and feeding animals consume a lot of water and land usage.
- More carbon footprint is because of the dairy industry.
- Many lifestyle diseases and skin allergies are due to dairy products.
If you are suffering from such kinds of allergies, please consult IAFA and treat your allergies and live a happy and healthier life.
How Can One Celebrate World Plant Milk Day?
It’s simple, being vegan for one day! Start your day with a cup of warm coffee made out of almond milk. Have a cup of delicious non-dairy yoghurt along with sliced toast or refreshing smoothies that can do wonders for your breakfast. Take tofu and add some desi spices to make mouth-watering tofu masala curry and serve it with gluten-free naan, that’s the best lunch one can have. Oat milk tea brightens your evening.
Oh, it’s dinner time! Frankies that are loaded with strengthening veggies like potatoes, peas, cauliflower, and pickled onions are the best dinner. Have it with mint chutney to add some savoury taste to the dinner. Don’t do it all by yourself. Spread awareness, post the delicious food you made and treat your online buddies by putting them on your socials. Do let’s know through email how you celebrated World Plant Milk Day 2022.
IAFA and our founder Dr. Sahil Gupta wish you good health by having a well-balanced plant diet. Celebrate this World Plant Milk Day with dignity and treat yourselves to delicious dishes. Stay tuned to us, as we will come up with mouth-watering recipes on our way soon. Till then, keep reading our other blogs and stay healthy. Oh, did we tell you that you need not suffer from allergies anymore? Yes, IAFA is the place where your allergies meet cures. Book an online consultation now and talk with our ayurvedic allergy specialist, Dr. Gupta.
