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Introduction
Have you ever noticed your skin suddenly turning red and developing raised lines even with the slightest scratch? Could it be an allergy or something else triggering and making your skin sensitive? Don’t worry—here you will find all your answers.
The condition where skin becomes inflamed and raised when scratched and the condition resembles hives with or without angioedema is known as Dermatographia (Dermatographism). It is also known as skin writing disease and urticaria factitia.
Dermatographia is the subtype of chronic urticaria which is believed to occur due to mechanical stress to the skin which leads to activation of mast cells, however, its pathophysiology is not so clear. There are many triggers of these diseases like infections, stress, allergies, skin friction, etc. which exaggerate wheel and flare response within a minute.
As per Ayurveda, dermatographia can be correlated with Udarda which is the result of an imbalance of Dosha, mainly Kapha in the body, and Sheeta Pitta which is Pitta dominant. What are the Ayurvedic and modern perspectives of dermatographia? How does Ayurveda help to manage this condition through various therapies? Let’s explore them!
What is Dermatographia (Dermatographism)?
The common form of physical urticaria or subtype of chronic urticaria is due to an exaggerated immune response where scratching, minor pressure, and friction on the skin cause red, raised, itchy welts, etc. as mast cells in the skin release histamines.
This disease is often associated with allergies, auto-immune conditions, excessive histamine release, etc. While dermatographia often resolves on its own but when it becomes chronic it needs antihistamines, immune modulating therapies, etc.
Dermatographia (Dermatographism) – As Per Ayurveda
In Ayurveda mainly dermatographia is correlated with skin disorder (Twak Vikara) Udarda which is Kapha’s dominant condition. However, all Dosha are involved in it and characterized by red, itchy, raised welts on the skin which can change location or disappear within a few hours.
As this is a subtype of urticaria it is also correlated with Sheeta Pitta. Various uncongenial (Asatmya) food (Aahara), incompatible food (Asatmya Aahra), and allergic or toxic (Dushi Visha) are the factors behind this dermatographia.
Who Gets Affected by Dermatographia (Dermatographism)?
Certain individuals are more prone to skin-writing diseases otherwise they can affect people of all ages. This condition is more common in teenagers as it can be triggered by hormonal changes and stress.
Individuals who are prone to allergies, have dry skin or eczema, etc. are at higher risk of having dermatographia. Individuals who wear tight clothing, scratch their skin often, or have any chronic inflammatory condition or autoimmune diseases are also at risk of having dermatographia. Pain relievers and antibiotics worsen the symptoms of skin writing diseases.
How Common is Dermatographia (Dermatographism)?
Dermatographia is a common condition and approximately 2 to 5 individuals out of 100 suffer from this skin problem. Surveys revealed that 2 to 5% of the general population throughout the world suffer from this condition. In younger individuals, its prevalence is 24% higher than others and teenagers are more affected by this disease. The female has more prevalence i.e. 33% of this skin writing disease as compared to men i.e. 16%.
Types of Dermatographia (Dermatographism)
- Localized or Simple or Mild Dermatographia – The most common type of dermatographia in which red lines develop on the skin which is harmless, and they subside within 20- 30 minutes.
- Severe or Persistent or Symptomatic Dermatographia – The dermatographia is often linked with allergies, stress, immune system dysfunction, and intense burning sensation, itching, and swelling occur with red welts. This type of dermographia lasts from several hours to several days.
- Delayed Dermatographia – This type of skin writing disease is common in people who are suffering from chronic inflammatory diseases and in this type symptoms of diseases appear several hours after triggering or scratching of skin.
- Cholinergic Dermatographia – In this type instead of linear welts, tiny red bumps are formed and often triggered by exercise, emotional stress, heat, etc.
- Cold-Induced Dermatographia – As the name suggests this type is triggered by exposure to cold objects or cold temperatures which may lead to swelling, welts, redness, etc. in affected areas.
- Pressure-Induced Dermatographia – Its symptoms last for a longer period as compared to simple dermographia and occur due to prolonged pressure on the skin that may be due to welts, tight clothes, carrying bags, etc.
- Red Dermatographia – This type is triggered by heat, allergic reactions, stress, etc. in which individuals have inflamed streaks that are bright red on skin after skin scratching. Individuals with histamine hypersensitivity or as per Ayurveda individuals with Pitta Disha dominance are affected mostly by this condition.
- Follicular Dermatographia – In this type that is mostly seen in people with dry or sensitive skin, papules or red bumps appear around hair follicles after scratching instead of linear welts. Follicular dermatographia mimics folliculitis but rather than infection, it is caused by mechanical stress.
- Exercise-Induced Dermatographia – Dermatographia i.e. is triggered by as the name suggests exercise, increased body temperature due to extensive physical activity, sweating, etc. This type is common in individuals with cholinergic urticaria. In this type of dermatographia on the friction area, red welts that are itchy formed.
- Familial (Genetic) Dermatographia – This is a rare type of dermatographia that is hereditary and runs in the family as skin hypersensitivity. This type is linked with connective tissue disorders or immune system disorders in which symptoms persist for years and are more severe.
Behold the Hidden Battleground of Your Skin – Unveils the Mystery Cause of Your Dermatographia.
Causes of Dermatographia (Dermatographism)
- Vitamin D Deficiency: Although a direct link between dermatographia and Vit D has not yet been discovered in research, as per the journal of the American Academy of Dermatology Vit D deficiency is linked with various allergies including chronic urticaria. Dermatographia is the subtype of chronic urticaria. Vit D deficiency plays an important role in skin hypersensitivity.
- Skin Friction and Trauma: Pressure on the skin due to tight clothing, use of belts, or scratching or rubbing.
- Stress: Mental health is linked with physical health, recent research revealed that stress is linked with dermatographia.
- Immune disorders and infections: Various viral infections and dysfunction of the immune system also contribute to dermatographia.
- Hormonal Imbalance: Recent research revealed that hormone imbalance leads to dermatographia which is why its prevalence is higher in teenagers.
- Excessive use of antibiotics, NSAIDs, etc are also the cause of dermatographia.
- Climatic conditions like extreme heat and cold also led to dermatographia.
- Genetic predisposition.
Causes of Dermatographia (Dermatographism) – As Per Ayurveda
Let’s find out why dermatographia is happening as per Ayurveda:-
Exposure to cold (Ati Sheeta)
Spicy (Katu), sour (Amla), and oily (Snigdha) food produces excessive heat in the body and makes skin hypersensitive to Pitta aggravation.
The weak digestive fire led to improper digestion along with this improper lifestyle, stress causes Vata imbalance.
Toxin (Ama) formation due to impaired digestive fire led to skin hypersensitivity.
Dairy products
Incompatible food (Viruddha Ahara)
Watch As Your Skin Reveals Its Story: Transient Welts, Sudden Itching, Red Marks that Give Hints of Skin Writing Diseases.
Symptoms of Dermatographia (Dermatographism)
- Raise streaks or red welts
- Burning sensation
- Itching
- Localized swelling
- Quick onset and disappearance
- Triggers with physical irritation
Symptoms of Dermatographia (Dermatographism) – As Per Ayurveda
- Burning sensation (Toda)
- Due to the aggravation of Pitta, red streaks or welts (Rakta Varna Rekha) are formed even on friction or slight pressure.
- Itching (Kandu)
- Skin becomes over-reactive to the touch (Sparsha Asahatva)
- The streaks formed appear and disappear quickly (Tamakshana) unless they are aggravated further.
Try the Simple Scratch Test at Home and See If Dermatographia is Writing Its Story on You.
What is a Scratch Test?
It is a simple diagnostic method used to confirm dermatographia by a dermatologist but can also be done at home. This test is also known as the dermographism test.
How Do I Perform the Scratch Test?
Usually, this test is performed on the forearm, back, etc. but one can do it in any accessible area. First, clean the skin area where the test should be performed. Apply gentle pressure on that area by using blunt objects like a pen cap, tongue depressor, fingernail, etc. Light to moderate pressure is applied and then observe the reaction time.
What are the Findings of the Scratch Test?
If within 2 to 5 minutes on the scratched area, raised welts or streaks that are red appear and disappear within 30 minutes without leaving permanent changes then dermatographia is present. If no significant reaction occurs, then it’s a negative result.
Diagnosis of Dermatographia (Dermatographism) – As Per Ayurveda
For diagnosis, the Ayurvedic physician will do a detailed examination and observation of the skin-associated symptoms, etc. Palpitation of the skin will also be done to assess skin sensitivity. Along with this detailed analysis of the causative factors, progression, and evaluation of Dosha imbalance is done.

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Ayurvedic Treatment for Dermatographia (Dermatographism)
If your skin seems to write its own story with every touch, leaving behind red raised streaks and itchy welts, you may be experiencing dermatographia – a hypersensitive skin condition that Ayurveda understands deeply. Instead of just suppressing symptoms, Ayurveda focuses on root cause healing by balancing the aggravated Doshas, detoxifying the blood, and strengthening skin immunity.
The perfect place for Dermatographia Ayurvedic Treatment is IAFA Ayurveda, where authentic Panchakarma therapies, the use of herbs, yoga, dietary modification, lifestyle modification, and even gem therapy come together to offer lasting relief.
Experience the wisdom of Ayurveda and let your skin find its true balance at IAFA Ayurveda. The Ayurvedic approach that is used to treat Dermatographia (Dermatographism) is as follows:-
Detoxification Therapy (Shodhana Therapy) for Dermatographia (Dermatographism)
- Emetic Therapy (Vamana) – For expelling excessive Kapha and toxin (Ama) accumulation from patients of dermatographia, controlled therapeutic vomiting is done.
- Purgation Therapy (Virechana) – Therapeutic purgation is also done in skin writing disease patients with the help of various herbs which not only detoxifies the body by eliminating deep-seated toxins but improves overall skin health and helps to reduce symptoms like hypersensitivity, burning sensation, and redness, inflammation, etc.
- Bloodletting Therapy (Rakta Mokshana) – With the use of various techniques like leech therapy (Jalaukavacharana), and small incision (Prachana) the removal of impure blood is done from the body in bloodletting therapy. This therapy provides immediate relief along with this it helps to remove toxins from the bloodstream, improves microcirculation, and reduces itching, etc.
- Medicated Buttermilk Therapy (Takra Dhara) – In this therapy, continuous medicated buttermilk (Takra) is poured over the head for a certain period. It helps to eliminate major triggers of dermographia i.e. stress and calms the mind. It further modulates the overactive response of the immune system.
- Oil Massage (Sarvanga Abhyanga) – Medicated oils are applied over the skin or affected area. Oil massage soothes irritated skin and also helps in relieving stress by promoting relaxation.
Herbs for Dermatographia (Dermatographism)
Herbs for Dermatographia Ayurvedic Treatment includes Haridra (Curcuma longa), Patola (Trichosanthes dioica), Neem (Azadirachta indica), Guduchi (Tinospora cordifolia), Manjistha (Rubia cordifolia), Khadir (Acacia catechu), Amla (Embelia officinalis), Yashtimadhu (Glycyrrhiza glabra), Shatavari (Asparagus racemosus), etc.
These herbs possess antioxidants, anti-inflammatory, immunomodulatory, deep hydration, skin healers, natural antihistamines, skin rejuvenators, Kapha, Pitta, and Vata Pacifying properties which detoxify skin, stabilize mast cells, reduce skin inflammation, hypersensitivity, itching, Redness, etc. which makes them ideal drugs for treating dermatographia.
Gem Therapy for Dermatographia (Dermatographism)
Few stones are recommended to wear in dermatographia condition as per Vedic Astrology. These stones can be worn after proper consultation with an astrologer as per your birth date, Zodiac sign, etc. to get only benefits.
As per astrology Emerald (Panna), Moonstone (Chandrakant Mani), and Pearl (Moti) can be worn as per your natal chart if you are suffering from dermographism. These stones help in stress dermographia, promote blood circulation, improve immunity, cool Pitta, reduce inflammation, etc.
Diet and Lifestyle Guidance (Pathya-Apathya) for Dermatographia (Dermatographism)
According to Ayurveda, if your diet is correct then medicine is of no use because a good gut is considered as the basis of a healthy individual. So, by giving attention to our daily diet, we not only get relief from the diseases from which we suffer but also avoid the upcoming diseases. Below we mention some dietary and lifestyle guidelines that one can follow for Dermatographia:
What to Do (Pathya) in Dermatographia (Dermatographism)?
- To control the symptoms, take plenty of bitter vegetables like fenugreek, bitter gourd, etc.
- One should have dinner and sleep at the appropriate time (Ratricharya).
- Light food that is easy to digest should be taken (Laghu Ahara).
- Drink plenty of water if possible infused with fennel and coriander seeds.
- Omega-3-rich foods like walnuts and flax seeds should be included in the diet.
- Old cereal and grains (Purana Dhanya) should be taken into the diet.
- Green grams, barley, and old, stored rice should be included in the diet.
- Medicated buttermilk and cow’s clarified butter (Ghee) should be included in the diet.
- Apply cooling oils (Sheet Virya) before bathing and take a bath in Neem, sandalwood-infused water.
- Apply aloe vera gel, rose water, sandalwood paste, etc. on your skin.
- Wear loose cotton cloth.
- Avoid pressure and friction over the skin.
- Yoga, meditation, and exercise should be done regularly.
What to Avoid (Apathya) in Dermatographia (Dermatographism)?
- Avoid heavy meals (Guru Bhojana)
- Avoid incompatible food (Virrudha Aahara)
- Intake of spicy (Katu), sour (Amla), and salty (Lavana) food should be avoided.
- Non-vegetarian food, mainly red meat, and cheese should be avoided.
- Excessive intake of pulses should be avoided.
- Alcohol and smoking should be avoided.
- Tomato, spinach, and eggplant should be avoided.
- Citrus fruits should be avoided.
- Fermented food should be avoided.
- Processed food and junk food should be avoided.
- Anger and anxiety (Krodha and Shoka) should be avoided.
- Exposure to excessive cold and heat (Hima and Aatapa)
- Late-night sleeping should be avoided.
- Intense workouts like heavy gym workouts, running in extremely hot weather, etc should be avoided.
Yoga Asanas for Dermatographia (Dermatographism)
Various Yoga Asanas like Shoulder stand pose (Sarvangasana), child pose (Balasana), Corpse pose (Savasana), Seated forward bend (Paschimottanasana), Deep breathing technique (Pranayama) mainly Sheetali Pranayama, Meditation, etc. can be used in skin writing diseases.
These Yogic Asanas improve blood circulation, relieve stress-related flare-ups, and enhance skin health. Detoxification, etc., and help in balancing Kapha Dosha, improving immunity, etc.

Frequently Asked Questions
Question: Can Stress Worsen Dermatographia?
Answer: Stress triggers an immune response and increases histamine release, so true that stress flares up dermatographia.
Question: Can Dermatographia Disappear on its Own?
Answer: Yes, it fades over time but some experience it for years. With Ayurvedic deep root treatment one can achieve long-lasting relief from dermatographia.
Question: What is the Easiest Step to Check Dermatographia?
Answer: Try the scratch test mentioned in this article and you can know whether you are suffering from dermatographia or not.
Question: How to Cure Dermatographia Naturally?
Answer: Dermatographia can be managed naturally with various therapies mentioned in Ayurveda i.e. detoxification therapy, use of various herbs, formulations, stress management therapy, etc.
Question: Is Ayurvedic Treatment Effective for Dermatographia?
Answer: Yes, Ayurveda addresses the root cause of diseases, and lifestyle and dietary modification provides long-term relief.
Question: What are the Best Ayurvedic Herbs for Treating Dermatographia?
Answer: The top herbs that can be used in skin writing diseases include Guduchi, Amla, Neem, Haridra (Turmeric), Manjishtha, Yashtimadhu, etc. These help with its active principles purifying blood, reducing inflammation, stabilizing mast cells, etc.
Question: What to Eat in Case of Dermatographia?
Answer: Consume anti-inflammatory and cool potency foods like coconut water, gooseberry, turmeric, bitter vegetables, moong dal, rice, cow’s ghee, etc. Cold infusion (Hima) like coriander or fennel-infused water also helps in managing dermatographia.
Question: What to Avoid in the Case of Dermatographia?
Answer: Avoid spicy, sour, hot, fermented food, processed foods, red meat, alcohol, caffeine, etc. Also avoid intake of excessive sugar, artificial preservatives, etc. Limit exposure to stress, hot weather, and chemical-based skincare products.
References
- Patlola M, Shah AA, Stead TS, Ganti L. A Case Report of Dermatographia. J Educ Teach Emerg Med. 2024 Jul 31; 9 (3): V10- V13. Doi: 10. 21980/ J8P05P. PMID: 39129729; PMCID: PMC- 11312876.
- S KR, Panda AK, P B, Kar BR, S I. Ayurveda panchakarma treatment success in a case of chronic spontaneous urticaria non-responding to conventional medicine- A case study. J Ayurveda Integr Med. 2022 Apr- Jun; 13 (2): 100549. Doi: 10. 1016/ j. jaim. 2022. 100549. Epub 2022 Mar 4. PMID: 35255270; PMCID: PMC- 8904594.
- Singh NK, Sengar AS, Khuntia BB, Om Prakash. Successful Ayurvedic Management of Dermatophytosis case report. J Ayurveda Integr Med. 2022 Jan-Mar; 13 (1): 100491. doi: 10. 1016/ j. jaim. 2021. 07. 007. Epub 2021 Dec 24. PMID: 34961687; PMCID: PMC- 8728070.
- Gupta, Kshama & Mamidi, Prasad. (2016). Ayurvedic management of chronic idiopathic urticaria – A case report. Journal of Pharmaceutical and Scientific Innovation. 5. 141-143. 10. 7897/ 2277- 4572. 05427.
- Supriya, V. & Nandini, A. & Gottipati, Satheesh & Babu, P. (2022). A REVIEW ARTICLE ON DERMOGRAPHISM: ETIOLOGY, CLINICAL MANIFESTATIONS AND TREATMENT. International Journal of Advanced Research. 10. 51- 55. 10. 21474/ IJAR01/ 14676.
- Pawar, Neha & Khandekar, Vrushali & Jain, Sumeeta. (2023). Ayurvedic management of Shitapitta with special reference to Urticaria – A Case Study. Journal of Ayurveda and Integrated Medical Sciences. 8. 279- 282. 10. 21760/ jaims. 8. 8. 45.
- Rujitharanawong C, Tuchinda P, Chularojanamontri L, Nanchaipruek Y, Jantanapornchai N, Thamlikitkul V, Kulthanan K. Natural history and clinical course of patients with dermographism in a tropical country: a questionnaire-based survey. Asia Pac Allergy. 2022 Oct 27; 12 (4): e39. doi: 10. 5415/ apallergy. 2022. 12. e39. PMID: 36452017; PMCID: PMC- 9669471.
- Kulthanan K, Ungprasert P, Tuchinda P, Chularojanamontri L, Rujitharanawong C, Kiratiwongwan R, Jantanapornchai N, Hawro T, Maurer M. Symptomatic Dermographism: A Systematic Review of Treatment Options. J Allergy Clin Immunol Pract. 2020 Oct; 8 (9): 3141- 3161. doi: 10. 1016/ j. jaip. 2020. 05. 016. Epub 2020 May 28. PMID: 324- 73421.
- Zhang L, Peng C, Li J. Shedding light on dermographism: a narrative review. Int J Dermatol. 2024 Aug; 63 (8): 999- 1006. Doi: 10. 1111/ ijd. 17102. Epub 2024 Feb 28. PMID: 3841- 9351.
- Taşkapan O, Harmanyeri Y. Evaluation of patients with symptomatic dermographism. J Eur Acad Dermatol Venereol. 2006 Jan; 20 (1): 58- 62. Doi: 10. 1111/ j. 1468- 3083. 2005. 01372. x. PMID: 16405- 609.
Seek Expert Advice
Struggling with Dermatographia or so-called skin writing diseases? Don’t worry, get expert guidance at IAFA with Dr. Sahil Gupta! If your skin reacts at the slightest touch, leaving behind red, raised marks that itch and fade like a mysterious script, you’re not alone. Dermatographia, be frustrating and unpredictable. But the good news? You don’t have to live with it!
At IAFA, Dr. Sahil Gupta, an expert in Ayurveda, offers a personalized approach to help you live free from dermatographia. With a perfect blend of detox therapies, potent herbs, dietary, and lifestyle modifications, Yoga and gem therapy ensures a root-cause solution rather than just temporary relief in other treatments. Why just manage only symptoms when you can heal from deep within the roots? Discover the power of Ayurveda to restore your skin’s (Tvaka) natural balance.
For Personalized Treatment of Dermatographia (Dermatographism), Book Your Consultation Now!!!
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