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Introduction
- Are you experiencing persistent bloating, gas, or irregular bowel movements?
- Do you often struggle with concentration, and fatigue, or notice unexplained mood changes?
- Have you observed skin issues, frequent headaches, or a weakened immune system?
- Is your child frequently falling sick?
- Is your child a picky eater, often craving sugary or junk foods?
- Does your child struggle with irritability, mood swings, or difficulty in concentration?
- Is your child suffering from frequent digestive issues like diarrhea, constipation, or bloating?
- Does your child experience frequent stomach pain, excessive gas, nausea, etc.?
- Have you noticed unexplained skin problems in your children such as allergies, rashes, eczema, etc.?
- Has an unbalanced diet or use of antibiotics affected your child’s gut health?
These diverse symptoms may be indicative of Dysbacteriosis (Dysbiosis) a condition characterized by an imbalance in the complex community of microorganisms residing in our intestines – Gut Microbiota.
Dysbacteriosis, also well known as gut dysbiosis, is a condition that occurs when beneficial bacteria are overwhelmed by harmful microorganisms or diminished from the gut leading to various systemic or digestive issues.
As per recent research, these types of imbalances are linked with various health issues, like inflammatory bowel disease (IBD), Irritable Bowel Syndrome (IBS), obesity, and even various mental health disorders like depression and anxiety.
As per Ayurvedic classical texts, dysbiosis is not merely viewed as a microbial imbalance but aligns with the concept of toxins (Ama) due to impaired digestion. This accumulation of toxins (Ama) in the body interferes with the absorption of nutrients and alters the natural ecosystem of the gut.
Here, you will get complete information on gut dysbiosis and its Ayurvedic treatment which includes detoxification therapies, the use of herbs such as Triphala, Guduchi, and Neem, Yoga therapy, Gem therapy along with dietary and lifestyle modification. Addressing gut dysbiosis through both traditional Ayurvedic practices can lead to improved digestive health and help to get rid of these diseases.
What is Gut Microbiota?
In the human digestive system, a vast community of microorganisms resides including bacteria, fungi, viruses, archaea, etc., particularly in the intestine these are referred to as gut microbiota.
When it is balanced it supports healthy digestion, prevents pathogens from colonizing in the gut, synthesizes vitamins, modulates the immune system, and even influences the gut-brain axis or brain functions. But when imbalanced dysbiosis occurs it results in various conditions like IBS, IBD, diabetes, obesity, allergies, mood disorders, etc.
What is Dysbacteriosis (Dysbiosis)?
The condition characterized by an imbalance in the natural microbial community of the gastrointestinal tract is known as Dysbacteriosis (Dysbiosis). Due to poor diet, overuse of antibiotics, chronic stress, and environmental toxins beneficial bacteria decline in our body and harmful bacteria grow resulting in dysbiosis which exhibits various systemic and digestive health issues.
What is Dysbacteriosis (Dysbiosis) – As Per Ayurveda?
As per Ayurveda, the gut microbiota can be seen as an integral part of digestive transformation (Pachaka Pitta) and mucosal protection (Kledaka Kapha) which maintain balance in the gastrointestinal system and also modulate immunity. When this balance is disturbed due to weak digestive fire (Manda Agni) and due to the formation of toxins (Ama) it results in the overgrowth of harmful microbes which results in dysbiosis which exhibits symptoms like IBS (Grahani Roga), diarrhea (Atisara), anemia due to malabsorption (Pandu Roga), mental health disorders (Manas Roga), etc.
Who Gets Affected by Dysbacteriosis (Dysbiosis)?
Dysbacteriosis (Dysbiosis) can affect anyone, but certain groups are more vulnerable. Here is the list of who gets affected by Dysbacteriosis (Dysbiosis):-
In Infants and Children
- C- C-section-born babies are more affected by dysbiosis as they have no exposure to maternal microbiota as initial microbial contact occurs during birth.
- Formula milk-fed babies are more affected as they miss the bacteria from the breast milk.
- High sugar or low fiber diet leads to an imbalance of healthy bacteria in the babies which ultimately increases the chances of having dysbiosis.
- Developing gut flora is greatly disrupted by the frequent use of antibiotics. So, it is the most important reason for dysbiosis.
In Adults
- The individuals take unhealthy diets and have sedentary lifestyles.
- Individual lacking sleep
- Individuals suffer from chronic stress.
- Frequent use of antibiotics.
- Individuals who frequently use proton pump inhibitors.
- Frequent use of NSAIDs and steroids.
- People with autoimmune conditions like RA and lupus, allergic conditions like asthma, food allergies, digestive issues like gluten or lactose intolerance, etc.
- People undergoing chemotherapy.
How Common is Dysbacteriosis (Dysbiosis)?
The global prevalence of dysbiosis is not in figure readily available but as per a recent survey using the Rome IV diagnostic criteria, this condition is quite common throughout the world and approximately 40% of individuals throughout the world suffer from dysbiosis. As per the well-documented survey, 10% of IBS patients had gastroenteritis followed by gut microbiota dysbiosis.
As per the survey, the use of antibiotics is the major cause of disruption of gut microbiota. Approximately 5-35% of individuals suffer from Antibiotic-associated diarrhea and this condition is caused by a disruption of gut microbiota or by dysbiosis.
Types of Dysbacteriosis (Dysbiosis)
There are different types of dysbiosis based on the nature of duration in the gut microbiota. Here you will find out the types of Dysbiosis:-
1) Putrefactive Dysbiosis
This type of dysbiosis occurs when individuals have less fiber intake, excessive protein consumption, and low digestion which results in protein fermentation in the colon which leads to harmful bacteria like Bacteroides and clostridium, etc. formation in the gut and exhibits symptoms like foul-smelling gas, constipation, etc.
2) Fermentative Dysbiosis
This type of dysbiosis occurs when excessive fermentation of undigested carbohydrates results in overgrowth of fermenting bacteria in the gut due to high intake of sugars and carbohydrates and results in symptoms like excessive gas, diarrhea, etc.
3) Deficiency Dysbiosis
When digestion and immunity are weakened beneficial bacteria like bifidobacterium or lactobacillus decrease in our body due to poor diet, overuse of antibiotics, etc. which results in symptoms like frequent infection, fatigue, etc.
4) Immune-Mediated Dysbiosis (Sensitization Dysbiosis)
This dysbiosis is the result of an autoimmune response or allergies which increase gut permeability and lead to chronic inflammation, food intolerances, skin issues like eczema, psoriasis, etc.
5) Candida Overgrowth Dysbiosis (Fungal Dysbiosis)
Fungal dysbiosis occurs when overgrowth of fungi like Candida albicans occurs in the gut due to frequent antibiotics use, high sugar intake, etc. which results in sugar craving, skin rashes, brain fog, oral thrush, etc.
6) Small Intestinal Bacterial Overgrowth (SIBO)
Small Intestinal Bacterial Overgrowth (SIBO) occurs due to the overgrowth of bacteria. It is the small intestine that results in fermentation in SI and causes bloating, weight loss, etc. symptoms.
7) Small Intestinal Fungal Overgrowth (SIFO)
Due to prolonged use of antibiotics, immune dysfunction, and poor diet excessive fungal growth occurs in the small intestine which results in symptoms similar to SIBO diseases with additional symptoms like itchy skin, oral thrush, etc.
Causes of Dysbacteriosis (Dysbiosis) – As Per Modern Aspect
- Excessive use of high-sugar foods or processed food artificial sweeteners or refined carbohydrates.
- Intake of low fiber diet
- Over intake of alcohol
- Intake of a diet that is high in proteins and fats but low in fibers.
- Intake of food that has chemical additives, pesticides, or emulsifiers in excess.
- Overuse of antibiotics
- Prolonged use of PPIs i.e. Proton pump inhibitors
- Prolonged use of steroids and immunosuppressant medications
- Anxiety
- Chronic stress
- Excessive hygiene
- Sedentary lifestyle
- Conditions like IND, IBS, GERD, etc.
- Obesity
- Exposure to pollutants, toxins, etc.
- Frequent travel
- Excessive exercise
Causes of Dysbacteriosis (Dysbiosis) – As Per Ayurveda
The few most important causes of Dysbacteriosis (Dysbiosis) as per Ayurveda are mentioned below:-
Dietary Causes (Aaharaj Hetu)
- Use of incompatible food combinations (Viruddha Aahara) like milk with fish, fruits with milk, or excessive sour (Amla) and sweet (Madhura) taste (Rasa) combinations.
- Excessive intake of heavy (Guru) and oily (Snigdha) food like fried food which ultimately results in weak digestive fire (Agni).
- Excess food intake (Ati Bhojana)
- Inadequate nourishment due to less intake of food (Alpa Aahara) can lead to weak microbial imbalance.
- Toxic-producing foods (Ama Vradhaka Aahra) like Junk food, processed foods stale food, etc. contribute to toxin (Ama) formation, which ultimately affects affecting gut microbiota.
- Foods unsuitable (Asatmya Aahara) for an individual’s Prakriti (constitution) may cause microbial imbalance.
Lifestyle Causes (Viharaja Hetu)
- Eating at irregular times (Vishma Bhojana)
- Daytime sleep (Divya Swapana) and Night awakening (Ratri Jagrana) disturb the circadian rhythm and ultimately affect gastrointestinal health.
- Excessive exercise (Ati Vyayama) or Lack of exercise (Alpa Vyayama) both extremes disturb the gut microbiota.
- Mental Disturbance like excessive thinking (Chinta), anger (Krodha), and grief (Shoka) disturbs the gut-brain axis.
Disease-Related Causes (Rogaj Hetu)
- Weak digestive fire (Agnimandya) leads to incomplete digestion (Apachana) and toxic accumulation (Ama Uttpati).
- Parasitic infections (Krimi Roga) disrupt normal gut microbiota.
- Anemia (Pandu)
- IBS-like condition (Grahani) weakens the digestive system and results in gut imbalance.
Medication-Related Causes (Aushadha Hetu)
- Excessive Use of bitter (Tikta) & astringent (Kashaya) herbs (Dravyas) may disturb gut flora.
- Overuse of laxatives, and purgatives e.g. Haritaki in excess can destroy beneficial gut bacteria.
Symptoms of Dysbacteriosis (Dysbiosis) – As Per Modern Aspect
- Due to fermentation by harmful bacteria gas formation or bloating occurs.
- Imbalance between good and bad bacteria disrupts bowel function leading to constipation and diarrhea.
- Irregular bowel movements.
- Nausea
- Acid reflux
- Foul-Smelling Stools
- Undigested food in stool
- Weak Immunity which results in frequent infections
- Skin Disorders like eczema, psoriasis, acne, etc.
- Due to poor absorption of vitamins B12, D, etc, and minerals, nutritional deficiency occurs.
- An altered gut-brain axis leads to mental fatigue and brain fog.
- Due to reduced serotonin production in the gut, anxiety and depression may occur.
- Weight gain or weight loss due to metabolic disturbances.
Symptoms of Dysbacteriosis (Dysbiosis) in Children
- Abdominal pain
- Bloating
- Mucus in stool
- Nausea
- Frequent vomiting
- Food intolerance like gluten and dairy
- Irritability or mood swings
- Sleep disturbances
- Poor focus and concentration
- Dark circle under eyes
- Rashes, acne, eczema
- Iron deficiency anemia
- Vitamin D and Vitamin B12 deficiency
- Frequent infections like colds, coughs, etc.
- Juvenile arthritis
- Asthma
- Poor wound healing
Symptoms of Dysbacteriosis (Dysbiosis) – As Per Ayurveda
As discussed earlier, dysbiosis results in various systemic and digestive disorders. So, symptoms of dysbiosis as per the system involved are as follows:-
Digestive Symptoms
- Weak digestion (Agnimandya) which results in other symptoms like Loss of appetite (Aruchi), and sluggish digestion (Apachan).
- Excessive gas formation and abdominal distension (Adhmana)
- Altered bowel movements due to Vata imbalance which results in diarrhea (Atisara) or constipation (Vivandha)
- Due to improper digestion and accumulation of toxins (Ama). abdominal pain may occur (Udarshool)
- Burning sensation and sour belching result in acid reflux (Amla Udgaara)
- Reduced desire to eat, tastelessness (Aruchi)
Systemic Symptoms
- Coated tongue, foul breath, heaviness in the body due to toxin accumulation (Ama uttapati) in the body.
- Increased dryness (Rukshta), bloating, and irregular bowel movements due to Vata aggravation.
- Hyperacidity (Atiamlta), inflammation (Shotha), and excessive thirst (Trishna) due to Pitta aggravation.
- Mucus accumulation in stool, and sluggish digestion due to Kapha aggravation.
- Recurring fever (Visham Jwara)
- Mansika Vikara (Mood disorders) like anxiety (Chinta), anger (Krodh), etc.
- Skin disorders (Tvaka Vikara) like eczema, psoriasis, etc.
Diagnosis of Dysbacteriosis (Dysbiosis) – As Per Ayurveda
As per Ayurveda, dysbacteriosis is primarily linked to digestive fire imbalance (Agni Dushti), toxins (Ama), and Vata, Pitta, and Kapha Dosha vitiation and can be correlated with various disorders like Grahani Roga, Atisara, or Udavarta, etc based on symptoms.
Diagnosis is done through a three-fold examination (Trividha Pareeksha) i.e. Darshana, Sparshana, Prashna, and eightfold examination (Ashta Vidha Pareeksha), where pulse diagnosis (Nadi Pareeksha) reveals dosha predominance, for example in Vata predominant-irregular pulse, bloating, dry stools), etc. can be diagnosed.
Tongue diagnosis (Jihva Pareeksha) detects Ama accumulation through a white coating (Kapha), yellow discoloration (Pitta), or dryness and cracks (Vata). Various questions will be asked by the patient related to their dietary habits, mental health, lifestyle, etc.

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Ayurvedic Treatment for Dysbacteriosis (Dysbiosis)
Even after trying multiple treatments, are you still struggling with indigestion, irregular bowel movements, and bloating? Do your children still suffer from poor concentration after taking multiple hospital visits? Do antibiotics and quick formulas only provide temporary relief to your symptoms, leaving your gut even more sensitive? If so, it’s time to turn to Ayurveda for a natural, long-lasting solution.
Ayurvedic Treatment for Dysbacteriosis (Dysbiosis) focuses on restoring gut balance through the use of digestive and appetizers (Deepana-Pachana herbs like Trikatu, Hingvastak Churna, Lavanbhaskar Churna, etc) which strengthen digestion, along with Gut-strengthening herbs like Bilva, Musta, and Nagarmotha which helps in regulating bowel movements.
Detoxification therapy (Panchakarma therapies) like purgative therapy (Virechana) and enema therapy (Basti) effectively cleanse the gut and promote beneficial bacteria. A personalized Ayurvedic diet, lifestyle modifications, and stress management through yoga and pranayama further enhance gastrointestinal health.
If you’re looking for a holistic and personalized approach for Dysbiosis Ayurvedic treatment, Dr. Sahil Gupta at IAFA Ayurveda is the best expert to guide you toward complete digestive wellness. The Ayurvedic approach that is used to Dysbiosis treatment in Ayurveda is as follows:-
Detoxification Therapy (Shodhana Therapy) for Dysbacteriosis (Dysbiosis)
- Purgation Therapy (Virechana) – Therapeutic purgation is also done in dysbiosis patients, especially in Pitta-related dysbiosis with the help of various herbal laxatives like Trivrit, Triphala, etc. Purgative therapy is done which not only detoxifies the body by eliminating deep-seated toxins but also helps with symptoms like loose stool, inflammation, acidity, etc.
- Medicated Enema Therapy (Basti) – In this process, medicated oil or decoctions are administered through the rectum. It is most effective in the case of Vata related dysbiosis. Both decoction enema (Niriha Basti) and oil enema (Anuvasana Basti) can be given. It along with overall improvement in gut health helps with symptoms like bloating, dryness, constipation, etc.
- Medicated Buttermilk Therapy (Takra Dhara) – In this therapy, continuous medicated buttermilk (Takra) is poured over the head for a certain period. This therapy is very helpful in Kapha-Pitta-related gut imbalances as this therapy is probiotic rich and cooling therapy. It helps to eliminate excess mucus and inflammation from the body. It also helps to trigger dysbiosis i.e. stress and calms the mind.
- Fasting Therapy (Langhana Karma) – For the short term, fasting can be done. It not only helps in removing toxins (Ama) from the body but also boosts the gut microbiota.
Herbs for Dysbacteriosis (Dysbiosis)
Herbs for Dysbiosis Ayurvedic treatment includes Bilva (Aegle marmelos), Mustaka (Cyperus rotundus), Pippali (Piper longum), Maricha (Piper nigrum), Chavya (Piper retrofractum), Hingu (Ferula narthex), Chitraka (Plumbago zeylanica), Haridra (Curcuma longa), Bakuchi (Psoralea corylifolia), Neem (Azadirachta indica), Guduchi (Tinospora cordifolia), Vasa (Adhatoda vasica), Mandukaparni (Centella asiatica), Vacha (Acorus calamus), etc.
These herbs possess antioxidant, anti-inflammatory, immunomodulatory, and Dosha pacifying properties which rejuvenate the gut lining, and reduce various symptoms like bloating, gas formation, etc in the digestive system and various other systemic diseases related to dysbiosis are also treated by these herbs. These herbs act as a natural probiotic and help in the restoration of the gut microbiome.
Gem Therapy for Dysbacteriosis (Dysbiosis)
Few stones are recommended to wear in dysbiosis as per Vedic Astrology. These stones can be worn after proper consultation with an astrologer as per your birth date, Zodiac sign, etc. to get only benefits.
As per astrology Emerald (Panna), Red Coral (Moonga), Yellow Sapphire (Pukhraj), and Amethyst can be worn as per your natal chart if you are suffering from dysbiosis. These stones help in balancing dosha, calming the mind, reducing stress, beneficial for gut inflammation, stress-induced gut disorders, helping in gut healing, etc.mote blood circulation, improve immunity, cool Pitta, reduce inflammation, etc.
Diet and Lifestyle Guidance (Pathya-Apathya) for Dysbacteriosis (Dysbiosis)
According to Ayurveda, if your diet is correct then medicine is of no use because a good gut is considered as the basis of a healthy individual. So, by giving attention to our daily diet, we not only get relief from the diseases from which we suffer but also avoid the upcoming diseases. Below we mention some dietary and lifestyle guidelines that one can follow for Dysbacteriosis (Dysbiosis):-
What to Do (Pathya) in Dysbacteriosis (Dysbiosis)?
- Take light (Laghu), warm (Ushan), an easily digestible diet like a green pulse (Moong Dal), rice, and well-cooked vegetables.
- Probiotic and prebiotic food should be added to the diet like buttermilk, garlic, banana, onions, etc.
- Clarified butter (Ghrita) and sesame oil like good fats should be added to the diet.
- Adequate hydration should be given to the body.
- Wake up early in the morning (Brahma Muhurta)
- Include fresh seasonal fruits in your diet.
- Use various digestive species in diet like Hing, Jeera, Saunf, Ajwain, etc.
- Exercise and yoga should be practiced regularly.
- Increase fiber intake.
What to Avoid (Apathya) in Dysbacteriosis (Dysbiosis)?
- Avoid heavy meals (Guru Bhojana)
- Avoid incompatible food (Virrudha Aahara)
- Avoid overuse of antibiotics.
- Avoid nightshade vegetables like tomatoes, brinjal, etc.
- Avoid excessive use of legumes.
- Avoid long fasting.
- Avoid overeating.
- Processed food and junk food should be avoided.
- Anger and anxiety (Krodha and Shoka) should be avoided.
Yoga Asanas for Dysbacteriosis (Dysbiosis)
Various Yoga Asanas for Dysbacteriosis (Dysbiosis) includes Wind relieving pose (Pawanmuktasana), Seated twist pose (Ardha Matsyendrasana), Cobra pose (Bhujangasana), Deep breathing technique (Pranayama) like Kapalbhati, Meditation, Agnisara Kriya, etc.
These Yogic Asanas stimulate digestion, strengthen abdominal organs, protect beneficial gut bacteria, and stimulate gut motility.

Frequently Asked Questions
Question: What Causes Dysbiosis?
Answer: This imbalance of gut bacteria occurs due to overuse of antibiotics, stress, irregular eating habits, intake of incompatible food, processed food, etc.
Question: How Do You Increase Good Bacteria in the Gut Naturally?
Answer: Increase intake of probiotic-rich foods like buttermilk, and homemade pickles, along with prebiotic foods like garlic, onions, and bananas, etc. take plenty of fiber-rich food, use digestive spices like Saunf, Ajwain, etc., and avoid processed, heavy, and incompatible foods.
Question: How to Cure Gut Dysbiosis Naturally?
Answer: One should go through detoxification therapy in which enema therapy and purgative therapy are advised to restore gut balance. Along with this Ayurvedic detox like Triphala, Takra (buttermilk), fresh fruits, home-cooked meals, yoga, and pranayama also help regulate digestion which as a result helps to cure gut dysbiosis naturally.
Question: What to Eat in Gut Dysbiosis?
Answer: Eat easily digestible foods, light and warm food like moong dal, rice, cooked vegetables, buttermilk, clarified butter, etc. Along with this include gut-healing herbs like Cyperus rotundus, Aegle marmelos, Piper longum, etc. in your diet.
Question: What to Avoid Gut Dysbiosis?
Answer: Avoid fried, processed foods. Excessive intake of dairy products, sugar, and late-night eating should be avoided. Overuse of antibiotics and PPIs should be avoided. Stress is also one of the common culprits in harming gut flora so avoid stress.
Question: How to Get Rid of Gut Flora Dysbiosis (Gut Microbiota Dysbiosis)?
Answer: By balancing gut microbiota one can get rid of dysbiosis for this one can go through detoxification therapy, and rebuild gut health with Ayurvedic herbs, by dietary and lifestyle modifications like proper meal timing, daily routine yoga, and exercise.
Question: Where Can I Get Expert Ayurvedic Treatment for Dysbiosis?
Answer: Book Appointment Online to Consult Dr. Sahil Gupta at IAFA for personalized Ayurvedic treatment for dysbiosis and get long-term gut wellness.
References
- Goyal, Prakhar & Gaurav, Kumar & Moger, Akshata. (2025). Study of Aama and Dysbiosis for Future Microbiological and Biotechnological Advancement in Ayurveda – Case Controlled Literary Study. Journal of Ayurveda and Integrated Medical Sciences. 9. 211- 217. 10. 21760/ jaims. 9. 10. 35.
- K.S., Dinesh & C., Krishnendhu & Balakrishnan, Geethu & S., Swapna & Krishna, Santhi & J., George & Patel, Anita. (2022). Effect of Ayurveda in management of dysbiosis with special reference to Bifidobacterium in children with autism spectrum disorders. Biomedicine. 42. 325- 332. 10. 51248/ v42i2. 972.
- Chauhan A, Semwal DK, Semwal RB, Joshi SK, Adhana RK, Goswami MS. Modulation of gut microbiota with Ayurveda diet and lifestyle: A review on its possible way to treat type 2 diabetes. Ayu. 2022 Apr- Jun; 43 (2): 35- 44. Doi: 10. 4103/ ayu. AYU- 7- 20. Epub 2023 Aug 2. PMID: 376- 55174; PMCID: PMC- 10468021.
- Kulkarni P, Devkumar P, Chattopadhyay I. Could dysbiosis of inflammatory and anti-inflammatory gut bacteria imply the development of type 2 diabetes? A pilot investigation. BMC Res Notes. 2021 Feb 6; 14 (1): 52. doi: 10. 1186/ s13104- 021- 05466- 2. PMID: 33549142; PMCID: PMC- 7868023.
- Wallace RK. The Microbiome in Health and Disease from the Perspective of Modern Medicine and Ayurveda. Medicina (Kaunas). 2020 Sep 11; 56 (9): 462. doi: 10. 3390/ medicina- 56090462. PMID: 32932766; PMCID: PMC- 7559905.
- Salian, Shruti & Menon, Sudeep. (2024). Ayurvedic Nutraceuticals and Their Impact on Gut Microbiota. Revista Electronica de Veterinaria. 25. 1499- 1509. 10. 69980/ redvet. v25i1S. 1267.
- Hrncir T. Gut Microbiota Dysbiosis: Triggers, Consequences, Diagnostic and Therapeutic Options. Microorganisms. 2022 Mar 7; 10 (3): 578. doi: 10. 3390/ microorganisms- 10030578. PMID: 35336153; PMCID: PMC- 8954387.
- DeGruttola AK, Low D, Mizoguchi A, Mizoguchi E. Current Understanding of Dysbiosis in Disease in Human and Animal Models. Inflammation Bowel Dis. 2016 May; 22 (5): 1137- 50. doi: 10. 1097/ MIB. 000- 0000- 0000- 00750. PMID: 270- 70911; PMCID: PMC- 4838- 534.
- Martinez JE, Kahana DD, Ghuman S, Wilson HP, Wilson J, Kim SCJ, Lagishetty V, Jacobs JP, Sinha-Hikim AP, Friedman TC. Unhealthy Lifestyle and Gut Dysbiosis: A Better Understanding of the Effects of Poor Diet and Nicotine on the Intestinal Microbiome. Front Endocrinol (Lausanne). 2021 Jun 8; 12: 667066. doi: 10. 3389/ fendo. 2021. 667066. PMID: 34168615; PMCID: PMC- 8218903.
- Kandpal M, Indari O, Baral B, Jakhmola S, Tiwari D, Bhandari V, Pandey RK, Bala K, Sonawane A, Jha HC. Dysbiosis of Gut Microbiota from the Perspective of the Gut-Brain Axis: Role in the Provocation of Neurological Disorders. Metabolites. 2022 Nov 3- 12 (11): 1064. Doi: 10. 3390/Metabo- 12111064. PMID: 3635- 5147; PMCID: PMC- 9692419.
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Struggling with irregular bowel movements, bloating, or indigestion, despite trying multiple treatments? Dysbiosis, or gut flora imbalance, can lead to chronic digestive issues, low immunity, mood disturbances, and skin issues.
Instead of relying on temporary relief, it’s time to heal your gut naturally with an Ayurvedic approach. At IAFA, Dr. Sahil Gupta, a renowned expert in Ayurvedic medicine, offers personalized treatment plans, dietary corrections, and lifestyle modifications to restore balance in your body. Don’t let gut issues take over your life, seek expert advice today and experience the transformation!
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